At today’s Melvin 5K Spartan Paul Mc Cafferty returned from injury to record a fine 16.44 for 4th spot.
After a month out with a calf problem Mc Cafferty will be happy to be back in the swing of things. Michael Murphy followed in 5th in 16.51 and young Spartan Odhran McKane another on the comeback trail after a lengthy sickness was right behind in 16.52. Oran Mc Bride swapped work in the area for a race and was said to be happy with his 19.36 as he also returns from an Achilles problem.
Well done to all!